FLWS Day TWO

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DAY TWO: THE ULTIMATE GUIDE TO FAT LOSS WORKSHOP

TASK ONE: MINIMUM DAILY ACTIONS

Name:

EMAIL ADDRESS

MINIMUM DAILY ACTION: TRAINING

MINIMUM DAILY ACTION: NUTRITION

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Make sure you complete any other relevant tasks.

If you're stuck, send an email to Martin@Liverpoolstrengthco.co.uk

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TASK TWO: YOUR SCHEDULE

MARK YOUR WEEK WITH ONE RED DAY, FOUR AMBER DAYS AND TWO GREEN DAYS.

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TUESDAY

RED

AMBER

GREEN

TUESDAY

RED

AMBER

GREEN

WEDNESDAY

RED

AMBER

GREEN

THURSDAY

RED

AMBER

GREEN

FRIDAY

RED

AMBER

GREEN

SATURDAY

RED

AMBER

GREEN

SUNDAY

RED

AMBER

GREEN

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Make sure you complete any other relevant tasks.

If you're stuck, send an email to Martin@Liverpoolstrengthco.co.uk

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Please try again later.

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