FLWS Day Four

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DAY FOUR: THE ULTIMATE GUIDE TO FAT LOSS WORKSHOP

TASK ONE: FOOD ESTIMATIONS

Name:

EMAIL ADDRESS

Which meal did you estimate?

How many calories did you estimate it was?

What snack did you estimate?

How many calories did you estimate it was?

How accurate where you on both?

Thanks for submitting your task.

Make sure you complete any other relevant tasks.

If you're stuck, send an email to Martin@Liverpoolstrengthco.co.uk

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