THE GYM

JUST TRAIN

If you're about for a couple of days or weeks and don't want to head into a soul destroying commercial gym, we've got you covered.


Grab yourself a session or week long pass on the links below (Mobile) or to the right (desktop).


Around for longer and can make it to train at certain times?


An open platform membership is probably your best option to come train with us.


Use of the gym and facilities outside of coaching times.


Monday/Wednesday/Friday mornings

from 7am till 9:30am


Monday to Friday afternoons

From 3pm till 5pm



Saturday Morning 11am till 12:30pm



we put your results first.

We want to work with you to get the results that you want,

and your efforts deserve!


In the time we've been open we've helped many people,

 who where in the same place you're at right now, achieve their Strength, health and fitness targets.

 

Here are some examples of physical changes:

LOOKING FOR SOMETHING ELSE?

We've got you covered.


Our mission is to get you the results you want, and make the process an enjoyable one.


We also want to ensure our facility remains the the friendliest place to train in the Liverpool region, so if you're an idiot or have an ego that won't fit through the door you're probably best going to a soul-less commercial gym.


We want progress, not pr*cks.