Strength Training for Women.
Here at Liverpool Strength Co, we're dedicated to Pre/Post Natal, Menopausal programming & women's health!
PERSONALISED PROGRAMMING, TAILORED TO YOU!
FIND AN OPTION THAT SUITS YOU
Gym Membership
from£99/mo
Access to group coaching sessions
Nutrition Coaching
Yoga Classes Included
PT Coaching (in Person)
from £129 /mo
Session Frequency to suit your availability
Personal programming
Access to additional classes inc mobility and yoga
Gym Membership Included
Weekly check ins
Nutrition coaching
Book a call to discuss your availability and needs
Online Coaching
£40/mo
3 x Strength Sessions Weekly direct to app
Optional mobility session
Weekly check ins
Online Yoga Classes included
Pay as you go
from £5/per session
Book in for 1:1 PT Sessions
Yoga Class PAYG
Get in touch for a class pass