WHATS THE DEAL WITH LIFTING WEIGHTS?
I really hope you read that title with a Seinfeld voice
In the dimly lit comedy club, amidst the laughter, clinking of glasses, and low level murmur of conversations, a familiar face stepped up to the microphone — our very own Danny from the gym.
As he began to spin tales and crack jokes, it dawned on me: comedy is a lot like training.
They both share parallels, obviously in slightly different senses, but they are certainly there.
We actually spoke about this afterwards, whilst enjoying a couple of pints of Guinness
But anyway, Danny, with his effortless humour, was a testament to the principle of repetition.
Just as we hit the gym week after week to improve our strength and fitness, he hit the stage to improve his stand up skills, refining his set through countless repetitions.
It's not just about telling jokes; it's about perfecting the timing, delivery, and connecting with the audience.
Much like a training routine, each joke is a set. Some land smoothly, others might need tweaking.
It's the same as nailing that deadlift form or adjusting the grip on a bench press.
Comedy, like training, is a continuous process of refinement.
And the audience? They're a bit like your spotter.
Their reactions guide the comedian, just as the audience in the gym subtly influences your performance.
Laughter is the equivalent of a “good job” from a training partner or coach for a well-executed set, and silence... well, in the comedy setting that's your cue to reassess things and come back fresh. . . .
In both comedy and training, the journey is filled with highs and lows.
Bombing on stage is no different from failing a max attempt.
It's in these moments that growth happens.
You learn, adjust, make changes and come back stronger.
Success in either arena demands a bit of resilience, just in slightly different ways.
The camaraderie among comedians mirrors the gym community.
They share tips, tricks, and occasionally commiserate over a rough night.
Just as we celebrate each other's max attempts, comedians usually love seeing each other's successful punchlines.
Try and keep this in mind when you’re next in the gym.
Each set, each repetition, is a chance to refine and improve.
Just like Danny on stage, embrace the process, learn from the moments that fall flat (though for Danny there weren’t many of those. . . . . . ), and revel in the laughter of success.
After all, the gym and the comedy club are both arenas where, with dedication and a good sense of humour, you can truly shine.
Ready to lift more than just weights?
Whether you're mastering punchlines or perfecting deadlifts, the journey to making progress is a process.
Let's chat about how you can strengthen your comedic timing AND your physical prowess. Click HERE to book a no sweat intro, and let the transformation begin! 🎤💪
PS - This isn't a sleazy sales chat, simple a chance to have a chat about where you are right now, and where you'd like to be!
Here's that link again > TAP HERE
<
